Movement & Relaxation Classes for Those in Chronic Pain | Ucluelet

Join us for a FREE six week series and benefit from gentle movement, breathing, and relaxation exercises. This series, specifically designed for people with pain, will teach you how to move safely, and with greater ease. Sessions run on Thursdays from 10.30am - 12pm. 

To enroll, you must be referred by a doctor. In Ucluelet, call: Ucluelet Medical Clinic 250-726-4443  or speak with a community or home care nurse for assistance.

You can request a referral to this class series if:
• You suffer from chronic pain
• You can walk—on your own, or with a support like a cane
• You can lie down on the ground and stand back up—on your own, or with a support like a chair
• You can stay balanced on two feet—on your own, or with a support like a walker

This same workshop series is running in Tofino and Ahousaht.

Instructors:

  • Carley Grigg, physiotherapist (Island Health)
  • Dawn Batenchuk, yoga teacher
  • Dede Monette, yoga teacher
  • Amanda Pozzobon, yoga teacher
  • Sharon Purdy, Shiatsu practitioner
  • Rhiannon Davis, community paramedic (Island Health)
  • Rachelle Cole, community paramedic (Island Health)
Mar 30 2017 - 10:30am to May 4 2017 - 12:00pm

Ucluelet Community Centre
500 Matterson Dr,
Ucluelet, BC
V0R 3A0