We know your pain is real. We provide free information, support, and a listening ear to people wanting to talk about their own pain or that of a family member or friend.
Our Programs
Our local groups provide self-management education and ongoing, peer mentorship and in-person support to people living with persistent pain throughout BC.
A free online self-management tool for people living with chronic pain.
Connect with others who live with pain, track your health and learn about the science of pain.
Our coaches provide one-to-one telephone support to help you learn self-management skills and regain function.
MyCarePath.ca is a free online tool designed for kids and teens aged 12-17 living with chronic pain. Find the information and tools to help you return to school, spend time with friends, and get back to doing things you love.
Pain Waves is a podcast created by Pain BC where listeners can hear leading chronic pain experts and people in pain discuss the latest pain management research, tools, stories, and trends.